Sports Bra vs. Tank Top: Which is Better?

Sports bras are designed to provide more support to the chest when one is doing a physical activity such as running or working out in the gym. They are normally worn under a t-shirt or tank top. Tank tops are pieces of clothing that are loose fitting and offer incredible movability during a workout - or even when one is on the go! This article tackles with the question of sports bra vs. tank top; which is the better option for you?
Many women get confused between buying a sports bra or a tank top because they do not know which one will provide them the best support. There is no right or wrong answer when it comes to buying a sports bra or a tank top because it is not a competition, so we recommend that you look at all the pros and cons and then buy whatever suits your needs best.
Why Buy A Sports Bra
A good sports bra will help prevent most of the breast movement; not in a painful way but in a comfortable way. It will ensure that you do not feel uncomfortable or sore while doing any physical activity.
However, there are good and bad sports bras and you can judge them by how they feel when you wear one. If it reduces breast movement and at the same time, does not cause you stiffness or discomfort of any kind, then that sports bra is worth spending your money on.
It is essential to wear a sports bra during some kinds of physical activity such as exercising or running because a lack of one will cause soreness, tenderness, pain, and sagging of the breast. It does not matter what is the size of your breast; wearing a sports bra during the activities mentioned above is vital for your breast health.
Why Buy A Tank Top
Tank tops can, in no way, be a substitute for sports bra. There are tank tops available in the market that have a built-in sports bra in them, however, not all tank tops have them. Therefore, you should do your research before you decide to buy them.
A tank top is a sleeveless shirt, designed to keep a person cool during the hot weather. Tank tops cover the essential part of one’s body and can be worn with or without a bra depending on your preference. They are usually worn during physical activities such as exercising or running because they provide better movement to one’s body which is a necessity during workouts or when going for a run.
When thinking sports bra vs. tank top, you must always keep in mind that someone’s opinion you find on the internet might not be suitable for you. It is better if you do your research and buy what is best for you instead of taking someone’s advice at face value which may lead to buying the wrong thing for your specific needs.
As always, if you need help finding the perfect tank top or sports bra style for you, don't hesitate to send us a DM on Instagram or send us an email at

Older Post Newer Post